Sound Wellness

Sound Wellness

“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives”
~Akshay Dubey

 

Welcome to Sound Wellness

Sound Wellness is a holistic modality that uses techniques based on sound and music to bring the body, mind, emotions and spirit back into harmony. It is from this place of harmony that healing takes place. Sound Wellness was created to support the vision of holistic health. During sound healing session we use metal (Tibetan) singing bowls, Crystal singing bowls, tuning forks and others to create specific frequencies of sound to change specific energy patterns in the body. All things vibrate, and they vibrate at their own frequencies. The fact, that everything is in a state of vibration also means that everything is creating sound. Sound moves through our bodies 4 1/2 times faster than through the air and about 12 times faster through our bones.

There are many scientific studies supporting endless benefits when different sounds (including our own voice) and its frequencies are used during healing sessions. One of the scientists who dedicated the professional life studying effects and benefits of different sounds, is John Beaulieu. He discovered, that tuning forks (specific interval) spike the body’s production of nitric oxide (NO) cycle in our cells.

There are limitless benefits of Sound Wellness healing method. Some of those are listed bellow:
– Clear and balance chakras
– Reduce pain
– Reduce symptoms of stress
– Calm emotional upsets
– Clear emotional blocks
– Stimulate the natural healing response of the body
– Support healing

 
Sound Wellness

The Relaxing “Woodland Song” by Sound Wellness Institute

 
 

Tips for managing stress

 
 
How to prepare for your session

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